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A Breakthrough in Defeating Depression?
Mental Health George Patsali 8/1/25 Mental Health George Patsali 8/1/25

A Breakthrough in Defeating Depression?

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Dementia Is on the Rise (Here’s What To Do About It)
Mental Health, Health George Patsali 5/1/25 Mental Health, Health George Patsali 5/1/25

Dementia Is on the Rise (Here’s What To Do About It)

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Yoga’s most unpopular benefit
Fitness, Mental Health George Patsali 4/29/25 Fitness, Mental Health George Patsali 4/29/25

Yoga’s most unpopular benefit

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Is Your Screen Sabotaging Your Eating Habits?
Nutrition, Mental Health, Health George Patsali 4/24/25 Nutrition, Mental Health, Health George Patsali 4/24/25

Is Your Screen Sabotaging Your Eating Habits?

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A Number You Won’t Forget: 48 Percent
Sleep, Health, Mental Health George Patsali 4/9/25 Sleep, Health, Mental Health George Patsali 4/9/25

A Number You Won’t Forget: 48 Percent

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How Your Mind Shapes Your Immune System: The Science of Staying Healthy
Mental Health, Health, Brain Health George Patsali 1/27/25 Mental Health, Health, Brain Health George Patsali 1/27/25

How Your Mind Shapes Your Immune System: The Science of Staying Healthy

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Break Free from Negative Thoughts: The Nature Fix
Mental Health George Patsali 1/27/25 Mental Health George Patsali 1/27/25

Break Free from Negative Thoughts: The Nature Fix

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The Importance of Dieting in Reducing Stress
Nutrition George Patsali 1/25/25 Nutrition George Patsali 1/25/25

The Importance of Dieting in Reducing Stress

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The most efficient exercise to fight depression
Mental Health, Fitness George Patsali 1/25/25 Mental Health, Fitness George Patsali 1/25/25

The most efficient exercise to fight depression

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Fruits and Vegetables for Mental Health Improvement
Nutrition, Mental Health George Patsali 1/24/25 Nutrition, Mental Health George Patsali 1/24/25

Fruits and Vegetables for Mental Health Improvement

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Your Memory's Disguised Threat
Mental Health, Brain Health George Patsali 1/24/25 Mental Health, Brain Health George Patsali 1/24/25

Your Memory's Disguised Threat

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Time
Mental Health George Patsali 1/23/25 Mental Health George Patsali 1/23/25

Time

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Add years to your life with this mind hack
Mental Health, Longevity George Patsali 1/23/25 Mental Health, Longevity George Patsali 1/23/25

Add years to your life with this mind hack

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How do you manage your anger?
Mental Health George Patsali 1/23/25 Mental Health George Patsali 1/23/25

How do you manage your anger?

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Hitting the Gym is more than just building muscle
Gym, Fitness, Mental Health George Patsali 1/22/25 Gym, Fitness, Mental Health George Patsali 1/22/25

Hitting the Gym is more than just building muscle

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Is your workout motivation plummeting?
Mental Health, Gym, Fitness George Patsali 1/20/25 Mental Health, Gym, Fitness George Patsali 1/20/25

Is your workout motivation plummeting?

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Why habits fail? (And also how to make them stick)
Mental Health George Patsali 1/11/25 Mental Health George Patsali 1/11/25

Why habits fail? (And also how to make them stick)

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Reduce Stress & Anxiety Fast by Using This Method
Mental Health George Patsali 1/11/25 Mental Health George Patsali 1/11/25

Reduce Stress & Anxiety Fast by Using This Method

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